PROGRAMS

Personal Training


Get coached 1-on-1 at City Fitness in Lakeport, Old Town Iron in Upper Lake, or online via Zoom. Whether your goal is to build strength, increase flexibility, boost stamina, or enhance overall fitness, I design personalized programs tailored specifically for you. Let's transform your health and fitness journey together!

Massage


Enjoy a rejuvenating massage in the comfort of your own home. Choose from Swedish, deep tissue, or therapeutic techniques to relieve tension and promote relaxation. Ask about pricing and schedule your session today to restore balance and well-being.